1st night back at The Grip tonight in 2 months. An hour of BJJ & then the start of my new weights programme. Glad to be back, injuries suck. #griphouse #bjjlifestyle #squats #deadlifts

Rebels against the mainstream. #shoyoroll

Loving my new Adipure’s for squatting & lifting with, Ron’s getting well pumped in these! #fivefingers #adipure #barefeet

Sleazy’s burger… Definitely one of the top 5 burgers I’ve had the pleasure of devouring. A must! #nicensleazydoesit #glasgow #burger

Big Burnzie’s Beer Tasting Bonanza!

Sealed with a stamp. #wholefoods #packagingporn

Good establishment for a chanter with @kittyhunter Via @iamspaul